One cup of Chocolate covered date is around 235.8 grams and contains approximately 943.1 calories, 12.2 grams of protein, 28.5 grams of fat, and 158.5 grams of carbohydrates.
Chocolate Covered Date is a delightful treat made from sweet, tender dates carefully encased in rich, velvety chocolate. Originating from the Middle East, these exquisite snacks blend the natural caramel-like flavor of dates with high-quality chocolate, creating a perfect harmony of taste. Packed with fiber and essential nutrients, dates provide a healthy energy boost, while dark chocolate offers antioxidants and potential heart health benefits. Indulge in this guilt-free pleasure that satisfies your sweet cravings and nurtures your body—a true fusion of health and decadence!
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Nutrition Information
Calories |
943.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.5 g | 36% | |
| Saturated Fat | 40.7 g | 203% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 243.9 mg | 10% | |
| Total Carbohydrates | 158.5 g | 57% | |
| Dietary Fiber | 32.5 g | 116% | |
| Sugars | 122.0 g | ||
| protein | 12.2 g | 24% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 146.3 mg | 11% | |
| Iron | 16.3 mg | 90% | |
| Potassium | 2040.7 mg | 43% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
