1 serving (40 grams) contains 150 calories, 4.0 grams of protein, 9.0 grams of fat, and 15.0 grams of carbohydrates.
Calories |
887.6 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 53.3 g | 68% | |
Saturated Fat | 29.6 g | 148% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 118.3 mg | 39% | |
Sodium | 295.9 mg | 12% | |
Total Carbohydrates | 88.8 g | 32% | |
Dietary Fiber | 3.0 g | 10% | |
Sugars | 71.0 g | ||
protein | 23.7 g | 47% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 473.4 mg | 36% | |
Iron | 3.0 mg | 16% | |
Potassium | 591.7 mg | 12% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Chocolate Covered Curd Cheese is a delectable snack originating from Eastern European cuisine, especially popular in countries like Latvia, Estonia, and Lithuania. It features creamy curd cheese encased in a layer of smooth, indulgent chocolate. Curd cheese, a type of fresh dairy product, is rich in protein and calcium, which contribute to muscle health and bone strength. The chocolate coating adds sweetness and flavor but is typically high in sugar and fat, making moderation key for maintaining a balanced diet. Depending on the variety, some versions may include additional ingredients like fruit fillings or nuts for extra texture and taste. While this treat provides a quick energy boost and satisfies sweet cravings, its higher calorie and sugar content make it best enjoyed occasionally as part of a healthy lifestyle.