Chocolate covered cranberry

Chocolate covered cranberry

Snack

Item Rating: 39/100

1 serving (40 grams) contains 180 calories, 1.0 grams of protein, 8.0 grams of fat, and 25.0 grams of carbohydrates.

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1065.1
calories
5.9
protein
147.9
carbohydrates
47.3
fat

Nutrition Information

1 cup (236.7g)
Calories
1065.1
% Daily Value*
Total Fat 47.3 g 60%
Saturated Fat 29.6 g 148%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 29.6 mg 1%
Total Carbohydrates 147.9 g 53%
Dietary Fiber 11.8 g 42%
Sugars 118.3 g
protein 5.9 g 11%
Vitamin D 0 mcg 0%
Calcium 59.2 mg 4%
Iron 3.0 mg 16%
Potassium 295.9 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt
🧈 High saturated fat

Source of Calories

56.8%
2.3%
40.9%
Fat: 425 cal (40.9%)
Protein: 23 cal (2.3%)
Carbs: 591 cal (56.8%)

About Chocolate covered cranberry

Chocolate Covered Cranberries are a delightful fusion of tart dried cranberries and rich, creamy chocolate. Typically found in American and European confections, this treat combines the antioxidant properties of cranberries with the indulgent appeal of chocolate. Dried cranberries are an excellent source of vitamins, fiber, and phytochemicals that support heart health and provide anti-inflammatory benefits. However, chocolate-covered cranberries often include added sugars and fats, particularly from milk or semi-sweet chocolate coatings, which can increase calorie content. Moderation is key to enjoying this snack as part of a balanced diet. Whether savored as a sweet pick-me-up or shared during festive occasions, Chocolate Covered Cranberries offer a harmonious balance of sweet and tangy flavors that make them an irresistible treat. Look for options with dark chocolate for added antioxidants and reduced sugar content to maximize their health benefits.