1 serving (40 grams) contains 180 calories, 2.0 grams of protein, 8.0 grams of fat, and 25.0 grams of carbohydrates.
Calories |
900 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 40 g | 51% | |
Saturated Fat | 25 g | 125% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 25 mg | 1% | |
Total Carbohydrates | 125 g | 45% | |
Dietary Fiber | 15 g | 53% | |
Sugars | 100 g | ||
protein | 10 g | 20% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 100 mg | 7% | |
Iron | 5 mg | 27% | |
Potassium | 500 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Chocolate-covered blueberries are a delightful fusion of rich, creamy chocolate and naturally juicy blueberries. Typically featuring fresh or dried blueberries enrobed in dark, milk, or white chocolate, this treat combines the best of indulgence with the benefits of fruit. Originating as a sweet snack, it finds its place in dessert menus and snack aisles worldwide, often linked to Western confectionery traditions. Blueberries, known for being antioxidant-rich, provide vitamin C, fiber, and phytonutrients that support heart health and brain function, while dark chocolate contributes additional antioxidants and may improve mood. However, the calorie and sugar content can be high, especially with milk or white chocolate varieties, making moderation essential. Ideal for satisfying sweet cravings, chocolate-covered blueberries offer a balance between decadence and a hint of nutrition, depending on the chocolate type and portion size.