Chocolate covered almonds

Chocolate covered almonds

Snack

Item Rating: 50/100

1 serving (30 grams) contains 168 calories, 3.9 grams of protein, 11.6 grams of fat, and 13.2 grams of carbohydrates.

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896
calories
20.8
protein
70.4
carbohydrates
62.1
fat

Nutrition Information

1 cup (160g)
Calories
896
% Daily Value*
Total Fat 62.1 g 79%
Saturated Fat 20.3 g 101%
Polyunsaturated Fat 9.6 g
Cholesterol 22.4 mg 7%
Sodium 78.4 mg 3%
Total Carbohydrates 70.4 g 25%
Dietary Fiber 10.2 g 36%
Sugars 52.5 g
protein 20.8 g 41%
Vitamin D 0 mcg 0%
Calcium 353.6 mg 27%
Iron 4.6 mg 25%
Potassium 812.8 mg 17%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt
🧈 High saturated fat

Source of Calories

30.5%
9.0%
60.5%
Fat: 558 cal (60.5%)
Protein: 83 cal (9.0%)
Carbs: 281 cal (30.5%)

About Chocolate covered almonds

Chocolate covered almonds combine the rich, sweet flavor of chocolate with the subtle nuttiness of almonds, creating a satisfying and indulgent snack. Typically made by enrobing dry-roasted almonds in layers of dark, milk, or white chocolate, this treat boasts origins tied to European confectionery traditions, though it is enjoyed worldwide. Almonds are packed with nutrients, including vitamin E, healthy fats, and fiber, offering heart-healthy benefits and sustained energy. Dark chocolate varieties may provide antioxidants that support overall health. However, it's important to note that the addition of chocolate can increase sugar and calorie content, especially in milk and white chocolate versions. This makes portion control key to enjoying chocolate covered almonds as part of a balanced diet. Perfect for snacking, gifting, or elevating desserts, they bring a delightful combination of crunch and sweetness to any occasion.