1 serving (34 grams) contains 120 calories, 1.0 grams of protein, 4.5 grams of fat, and 20.0 grams of carbohydrates.
Calories |
857.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 32.1 g | 41% | |
Saturated Fat | 21.4 g | 107% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 142.9 mg | 6% | |
Total Carbohydrates | 142.9 g | 51% | |
Dietary Fiber | 3.6 g | 12% | |
Sugars | 107.1 g | ||
protein | 7.1 g | 14% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 71.4 mg | 5% | |
Iron | 1.4 mg | 7% | |
Potassium | 214.3 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Chocolate-covered marshmallows are a sweet treat combining fluffy, sugary marshmallows coated with a layer of rich chocolate. Originating from Western confectionery traditions, these bite-sized desserts are popular for their melt-in-your-mouth texture and decadent flavor. Typically made from sugar, corn syrup, and gelatin for the marshmallow, and cocoa, sugar, and milk for the chocolate, they are a high-energy snack with a mix of simple carbohydrates and fats. While they provide a quick burst of energy and satisfy sweet cravings, they are low in nutritional value, containing minimal protein, fiber, or essential vitamins. Chocolate-covered marshmallows are best enjoyed as an occasional indulgence, balancing the treat's convenient, portable nature with its high sugar content. For a slightly healthier twist, dark chocolate varieties may offer antioxidants, though moderation remains key.