Chocolate coverd marshmellow

Chocolate coverd marshmellow

Dessert

Item Rating: 37/100

1 serving (34 grams) contains 120 calories, 1.0 grams of protein, 4.5 grams of fat, and 20.0 grams of carbohydrates.

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857.1
calories
7.1
protein
142.9
carbohydrates
32.1
fat

Nutrition Information

1 cup (242.9g)
Calories
857.1
% Daily Value*
Total Fat 32.1 g 41%
Saturated Fat 21.4 g 107%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 142.9 mg 6%
Total Carbohydrates 142.9 g 51%
Dietary Fiber 3.6 g 12%
Sugars 107.1 g
protein 7.1 g 14%
Vitamin D 0 mcg 0%
Calcium 71.4 mg 5%
Iron 1.4 mg 7%
Potassium 214.3 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

64.3%
3.2%
32.5%
Fat: 288 cal (32.5%)
Protein: 28 cal (3.2%)
Carbs: 571 cal (64.3%)

About Chocolate coverd marshmellow

Chocolate-covered marshmallows are a sweet treat combining fluffy, sugary marshmallows coated with a layer of rich chocolate. Originating from Western confectionery traditions, these bite-sized desserts are popular for their melt-in-your-mouth texture and decadent flavor. Typically made from sugar, corn syrup, and gelatin for the marshmallow, and cocoa, sugar, and milk for the chocolate, they are a high-energy snack with a mix of simple carbohydrates and fats. While they provide a quick burst of energy and satisfy sweet cravings, they are low in nutritional value, containing minimal protein, fiber, or essential vitamins. Chocolate-covered marshmallows are best enjoyed as an occasional indulgence, balancing the treat's convenient, portable nature with its high sugar content. For a slightly healthier twist, dark chocolate varieties may offer antioxidants, though moderation remains key.