Chocolate cover

Chocolate cover

Dessert

Item Rating: 40/100

1 serving (30 grams) contains 150 calories, 2.0 grams of protein, 8.0 grams of fat, and 18.0 grams of carbohydrates.

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1200
calories
16.0
protein
144
carbohydrates
64.0
fat

Nutrition Information

1 cup (240g)
Calories
1200
% Daily Value*
Total Fat 64.0 g 82%
Saturated Fat 40.0 g 200%
Polyunsaturated Fat 0 g
Cholesterol 40.0 mg 13%
Sodium 80.0 mg 3%
Total Carbohydrates 144 g 52%
Dietary Fiber 8.0 g 28%
Sugars 120 g
protein 16.0 g 32%
Vitamin D 0 mcg 0%
Calcium 160.0 mg 12%
Iron 4.0 mg 22%
Potassium 640.0 mg 13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt
🧈 High saturated fat

Source of Calories

47.4%
5.3%
47.4%
Fat: 576 cal (47.4%)
Protein: 64 cal (5.3%)
Carbs: 576 cal (47.4%)

About Chocolate cover

Chocolate Cover is a treat that combines a variety of ingredients coated in rich, melted chocolate. Depending on the recipe, it may include nuts, dried fruits, or snacks like pretzels, offering textures that are smooth, crunchy, or chewy. Originating from European confectionery traditions, chocolate-covered foods have grown popular globally as indulgent snacks or desserts. While chocolate contributes antioxidants, particularly in dark varieties, excessive sugar and calorie content in sweetened coatings may make it less suitable for frequent consumption. Pairing dark chocolate with nutrient-dense ingredients like almonds or raisins can create more balanced options, providing healthy fats, fiber, and vitamins. Moderation is key, as overindulgence may outweigh the benefits. Chocolate Cover bridges indulgence and nourishment, making it a versatile treat to enjoy as part of a balanced diet.