Chocolate cookies

Chocolate cookies

Dessert

Item Rating: 35/100

1 serving (34 grams) contains 140 calories, 1.0 grams of protein, 5.0 grams of fat, and 24.0 grams of carbohydrates.

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494.1
calories
3.5
protein
84.7
carbohydrates
17.6
fat

Nutrition Information

1 cup (120g)
Calories
494.1
% Daily Value*
Total Fat 17.6 g 22%
Saturated Fat 12.4 g 62%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 123.5 mg 5%
Total Carbohydrates 84.7 g 30%
Dietary Fiber 3.5 g 12%
Sugars 60 g
protein 3.5 g 7%
Vitamin D 0 mcg 0%
Calcium 34.8 mg 2%
Iron 3.2 mg 17%
Potassium 176.5 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt
🧈 High saturated fat

Source of Calories

66.3%
2.7%
31.0%
Fat: 158 cal (31.0%)
Protein: 14 cal (2.7%)
Carbs: 338 cal (66.3%)

About Chocolate cookies

Chocolate cookies are a beloved treat that combine rich cocoa flavor with indulgent sweetness, making them a favorite in desserts worldwide. Originating from American cuisine, their popularity has spread globally, becoming a staple in bakeries and homes alike. Typically made with ingredients such as flour, sugar, butter, eggs, and cocoa powder, chocolate cookies can also include additions like chocolate chips, nuts, or dried fruits for extra texture and flavor. While they provide energy and comfort, chocolate cookies are often high in sugar, fats, and calories, which may not align with daily nutritional goals if consumed in excess. However, variations such as whole-grain flour or reduced sugar recipes can enhance their nutritional profile. Moderation is key to enjoying this classic treat, which offers a moment of indulgence and happiness with every bite.