Chocolate cookie

Chocolate cookie

Dessert

Item Rating: 34/100

1 serving (100 grams) contains 507 calories, 4.5 grams of protein, 24.2 grams of fat, and 67.9 grams of carbohydrates.

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608.4
calories
5.4
protein
81.5
carbohydrates
29.0
fat

Nutrition Information

1 cup (120g)
Calories
608.4
% Daily Value*
Total Fat 29.0 g 37%
Saturated Fat 19.8 g 99%
Polyunsaturated Fat 4.3 g
Cholesterol 0 mg 0%
Sodium 456 mg 19%
Total Carbohydrates 81.5 g 29%
Dietary Fiber 2.8 g 10%
Sugars 38.4 g
protein 5.4 g 10%
Vitamin D 0 mcg 0%
Calcium 18 mg 1%
Iron 3.6 mg 20%
Potassium 114 mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

53.6%
3.5%
42.9%
Fat: 261 cal (42.9%)
Protein: 21 cal (3.5%)
Carbs: 326 cal (53.6%)

About Chocolate cookie

Chocolate cookies are a beloved dessert originating from American cuisine, often credited to the invention of the chocolate chip cookie in the 1930s. Typically made from a mixture of flour, sugar, butter, eggs, cocoa or chocolate chips, and baking agents, their rich flavor and soft, chewy texture make them an irresistible treat. Variations include added nuts, oats, or alternative flours for enhanced texture or nutritional tweaks. While delicious, chocolate cookies are generally high in sugar and fat, which contribute to their calorie content. They may provide small amounts of fiber and iron, especially in recipes with whole-grain flour or dark chocolate, but they should be enjoyed in moderation as part of a balanced diet. Homemade versions offer the ability to control ingredients, from reducing sugar to incorporating nutrient-rich additions like flax seeds or almond flour.