1 serving (85 grams) contains 280 calories, 6.0 grams of protein, 9.0 grams of fat, and 45.0 grams of carbohydrates.
Calories |
777.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 25.0 g | 32% | |
Saturated Fat | 11.1 g | 55% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 41.7 mg | 13% | |
Sodium | 583.3 mg | 25% | |
Total Carbohydrates | 125.0 g | 45% | |
Dietary Fiber | 5.6 g | 20% | |
Sugars | 50.0 g | ||
protein | 16.7 g | 33% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 55.6 mg | 4% | |
Iron | 5.6 mg | 31% | |
Potassium | 333.3 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Chocolate Concha is a traditional Mexican pastry, originating from the pan dulce category of sweet breads. Known for its shell-shaped, crumbly top, this delightful treat combines a fluffy, slightly sweet bread base with a rich chocolate-flavored topping made from sugar, flour, and cocoa. Its iconic design and soft texture make it a favorite in Mexican cuisine. While the Chocolate Concha is a comforting indulgence, it is high in refined sugars and carbohydrates, making it best enjoyed in moderation. It provides some energy from its carbohydrate content, but it lacks significant nutrients like fiber, protein, or healthy fats. Pairing it with a balanced meal or snack can help offset its nutritional downsides. The Chocolate Concha embodies the warmth and tradition of Mexican baking, offering a nostalgic sweet experience for occasions or casual enjoyment.