Chocolate cokies

Chocolate cokies

Dessert

Item Rating: 36/100

1 serving (30 grams) contains 150 calories, 2.0 grams of protein, 7.0 grams of fat, and 20.0 grams of carbohydrates.

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1200
calories
16.0
protein
160.0
carbohydrates
56.0
fat

Nutrition Information

1 cup (240g)
Calories
1200
% Daily Value*
Total Fat 56.0 g 71%
Saturated Fat 24 g 120%
Polyunsaturated Fat 0 g
Cholesterol 80.0 mg 26%
Sodium 800.0 mg 34%
Total Carbohydrates 160.0 g 58%
Dietary Fiber 8.0 g 28%
Sugars 96 g
protein 16.0 g 32%
Vitamin D 0 mcg 0%
Calcium 160.0 mg 12%
Iron 8.0 mg 44%
Potassium 400.0 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

53.0%
5.3%
41.7%
Fat: 504 cal (41.7%)
Protein: 64 cal (5.3%)
Carbs: 640 cal (53.0%)

About Chocolate cokies

Chocolate cookies are a timeless treat enjoyed worldwide, originating from American cuisine. Typically crafted with flour, sugar, butter, eggs, cocoa powder, and chocolate chips, they delight palates with their rich, sweet, and chocolatey flavor. Variations may include nuts, oatmeal, or alternative flours for texture and nutritional enhancement. While chocolate cookies provide energy through carbohydrates and fats, they are often high in refined sugar and saturated fats, which should be consumed in moderation. Some recipes incorporate dark chocolate, offering antioxidants and a lower sugar profile compared to milk chocolate. Whole-grain flour, natural sweeteners, or reduced butter options can create healthier versions without sacrificing taste. Chocolate cookies are best enjoyed as an occasional indulgence, balancing their rich flavor with mindful portion sizes.