1 serving (20 grams) contains 100 calories, 1.0 grams of protein, 6.0 grams of fat, and 10.0 grams of carbohydrates.
Calories |
1190.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 71.4 g | 91% | |
Saturated Fat | 59.5 g | 297% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 119.0 mg | 5% | |
Total Carbohydrates | 119.0 g | 43% | |
Dietary Fiber | 11.9 g | 42% | |
Sugars | 95.2 g | ||
protein | 11.9 g | 23% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 119.0 mg | 9% | |
Iron | 6.0 mg | 33% | |
Potassium | 595.2 mg | 12% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Chocolate Coconut Balls are a delicious and indulgent treat, typically associated with Western desserts and snacks but enjoyed globally. Made primarily from shredded coconut, cocoa or chocolate, condensed milk, and sometimes nuts or seeds, their texture is rich and satisfying. The coconut provides a natural source of dietary fiber and healthy fats, particularly medium-chain triglycerides that may support energy metabolism. Dark chocolate versions offer antioxidants like flavonoids, potentially benefiting heart health. However, traditional recipes often include added sugar and condensed milk, making them calorie-dense with high sugar content. Opting for unsweetened coconut, dark chocolate, or alternative sweeteners can enhance their nutritional profile. Perfect as a quick homemade dessert, Chocolate Coconut Balls are an easy-to-share delight for coconut lovers, blending creamy, nutty flavors with the decadence of chocolate. Moderation is recommended to balance their indulgent qualities with overall dietary health.