Chocolate chips

Chocolate chips

Dessert

Item Rating: 41/100

1 serving (15 grams) contains 72 calories, 0.6 grams of protein, 4.5 grams of fat, and 9.6 grams of carbohydrates.

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1080
calories
9.4
protein
143.8
carbohydrates
67.5
fat

Nutrition Information

1 cup (225g)
Calories
1080
% Daily Value*
Total Fat 67.5 g 86%
Saturated Fat 40.0 g 200%
Polyunsaturated Fat 2.2 g
Cholesterol 0 mg 0%
Sodium 24.8 mg 1%
Total Carbohydrates 143.8 g 52%
Dietary Fiber 13.3 g 47%
Sugars 122.6 g
protein 9.4 g 18%
Vitamin D 0 mcg 0%
Calcium 72 mg 5%
Iron 7.0 mg 38%
Potassium 821.2 mg 17%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt
🧈 High saturated fat

Source of Calories

47.1%
3.1%
49.8%
Fat: 607 cal (49.8%)
Protein: 37 cal (3.1%)
Carbs: 575 cal (47.1%)

About Chocolate chips

Chocolate chips are small, bite-sized morsels made from sweetened chocolate and often used in baking and desserts. Originating in the United States, they were first introduced in the 1930s as part of the now-classic chocolate chip cookie recipe. Typically made from cocoa solids, cocoa butter, sugar, and sometimes milk powder, they are available in various types, including dark, semi-sweet, milk, and white chocolate. While chocolate chips provide some antioxidants from cocoa, they are high in sugar and fat, which should be consumed in moderation. Dark chocolate varieties tend to be richer in beneficial flavonoids compared to milk or white chocolate, offering potential heart health benefits when eaten sparingly. Chocolate chips are versatile and widely used in many cuisines, especially in Western baking, but their nutritional profile means they are best enjoyed as an occasional treat rather than a regular dietary staple.