1 serving (40 grams) contains 200 calories, 4.0 grams of protein, 8.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
800 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 32 g | 41% | |
| Saturated Fat | 10 g | 50% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 320 mg | 13% | |
| Total Carbohydrates | 120 g | 43% | |
| Dietary Fiber | 12 g | 42% | |
| Sugars | 48 g | ||
| protein | 16 g | 32% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80 mg | 6% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 480 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chocolate chip granola
Chocolate Chip Granola is a delightful blend of wholesome rolled oats, rich, semi-sweet chocolate chips, crunchy nuts, and a touch of sweetness from natural honey or maple syrup. Originating from the modern American health-food movement, granola has evolved into a versatile snack or breakfast staple combining hearty texture with indulgent flavor. It's packed with fiber from oats and nuts, supporting digestion and sustained energy, while the chocolate chips provide a satisfying sweetness. Granola is a good source of essential vitamins, minerals, and healthy fats, especially when it's made with minimally processed ingredients. While nutritious, it can be calorie-dense and higher in added sugars depending on the recipe, so portion control is key. Perfect as a topping for yogurt, a trail mix component, or enjoyed on its own, Chocolate Chip Granola offers both indulgence and nourishment for active lifestyles.
