Chocolate chip granola bars

Chocolate chip granola bars

Snack

Item Rating: 51/100

1 serving (40 grams) contains 190 calories, 3.0 grams of protein, 7.0 grams of fat, and 29.0 grams of carbohydrates.

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950
calories
15
protein
145
carbohydrates
35
fat

Nutrition Information

1 cup (200g)
Calories
950
% Daily Value*
Total Fat 35 g 44%
Saturated Fat 12.5 g 62%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 700 mg 30%
Total Carbohydrates 145 g 52%
Dietary Fiber 10 g 35%
Sugars 60 g
protein 15 g 30%
Vitamin D 0 mcg 0%
Calcium 100 mg 7%
Iron 4 mg 22%
Potassium 500 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

60.7%
6.3%
33.0%
Fat: 315 cal (33.0%)
Protein: 60 cal (6.3%)
Carbs: 580 cal (60.7%)

About Chocolate chip granola bars

Chocolate Chip Granola Bars are a delightful snack blending wholesome oats, crunchy nuts, and sweet chocolate chips for a balanced treat. Originating from modern American cuisine, they are inspired by the rise of convenient, portable health foods. These bars typically feature rolled oats as a fiber-rich base, combined with honey or other natural sweeteners to bind the ingredients. Chocolate chips add a touch of indulgent sweetness, while nuts or seeds provide a dose of healthy fats and protein. Some variations include dried fruits or additional grains for added texture and nutrition. While they offer energy-boosting carbohydrates and key nutrients, some pre-packaged versions may contain added sugars or preservatives, potentially reducing their health appeal. Homemade or carefully selected options can provide a more wholesome snack, making them ideal for on-the-go fuel or a midday pick-me-up.