Chocolate chip granola bar

Chocolate chip granola bar

Snack

Item Rating: 51/100

1 serving (40 grams) contains 190 calories, 3.0 grams of protein, 7.0 grams of fat, and 29.0 grams of carbohydrates.

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1117.6
calories
17.6
protein
170.6
carbohydrates
41.2
fat

Nutrition Information

1 cup (235.3g)
Calories
1117.6
% Daily Value*
Total Fat 41.2 g 52%
Saturated Fat 14.7 g 73%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 823.5 mg 35%
Total Carbohydrates 170.6 g 62%
Dietary Fiber 11.8 g 42%
Sugars 70.6 g
protein 17.6 g 35%
Vitamin D 0 mcg 0%
Calcium 117.6 mg 9%
Iron 4.7 mg 26%
Potassium 588.2 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

60.7%
6.3%
33.0%
Fat: 370 cal (33.0%)
Protein: 70 cal (6.3%)
Carbs: 682 cal (60.7%)

About Chocolate chip granola bar

Chocolate Chip Granola Bar is a delightful snack that blends wholesome ingredients with a touch of indulgence. Typically rooted in American cuisine but enjoyed globally, it features rolled oats, honey or maple syrup, and nut butter as its base for sweetness and nutrition, complemented by scattered chocolate chips for bursts of rich flavor. Many varieties also include nuts, seeds, and dried fruits, providing a good source of fiber, protein, and essential vitamins. Packed with energy, it’s ideal for busy mornings, on-the-go snacking, or post-workout fuel. However, some store-bought versions may contain added sugars or artificial ingredients, so it’s important to read nutrition labels carefully. Homemade options are a great choice for full control over the ingredients. While the chocolate chips add some extra calories and sugar, the overall balance makes it a satisfying and healthier snack compared to traditional candy bars. Perfect for both kids and adults!