1 serving (100 grams) contains 400 calories, 5.0 grams of protein, 15.0 grams of fat, and 60.0 grams of carbohydrates.
Calories |
952.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 35.7 g | 45% | |
Saturated Fat | 19.0 g | 95% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 23.8 mg | 7% | |
Sodium | 476.2 mg | 20% | |
Total Carbohydrates | 142.9 g | 51% | |
Dietary Fiber | 4.8 g | 17% | |
Sugars | 71.4 g | ||
protein | 11.9 g | 23% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 47.6 mg | 3% | |
Iron | 2.4 mg | 13% | |
Potassium | 238.1 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Chocolate Chip Flapjack with Maple Syrup is a delightful fusion of hearty oats, rich chocolate, and natural sweetness, originating from British cuisine. This baked treat combines rolled oats, butter, brown sugar, and golden syrup, with the indulgent addition of dark or milk chocolate chips for a burst of flavor. Topped with pure maple syrup, it delivers a decadent balance of chewiness and sweetness. Despite its comforting appeal, it's worth noting both the nutritional highlights and considerations. Oats are a great source of fiber and slow-releasing energy, supporting digestion and prolonged fullness. However, the inclusion of butter, sugar, and chocolate adds significant calories, saturated fats, and sugar content, which should be consumed in moderation. Maple syrup, while natural, is still high in sugar. Ideal as a once-in-a-while treat, this flapjack is perfect for indulgent moments while offering some wholesome benefits within a restrained serving.