1 serving (80 grams) contains 350 calories, 5.0 grams of protein, 15.0 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
1029.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 44.1 g | 56% | |
| Saturated Fat | 20.6 g | 103% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 29.4 mg | 9% | |
| Sodium | 441.2 mg | 19% | |
| Total Carbohydrates | 132.4 g | 48% | |
| Dietary Fiber | 8.8 g | 31% | |
| Sugars | 58.8 g | ||
| protein | 14.7 g | 29% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 58.8 mg | 4% | |
| Iron | 4.4 mg | 24% | |
| Potassium | 441.2 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chocolate chip flapjack
Chocolate Chip Flapjack is a delightful, energy-packed treat rooted in British cuisine, traditionally enjoyed as a sweet snack or breakfast option. Made primarily from rolled oats, butter, brown sugar, and golden syrup, it boasts a chewy texture and rich flavor. The addition of chocolate chips introduces a hint of indulgence that pairs wonderfully with the natural nuttiness of oats. Flapjacks are a source of slow-releasing carbohydrates, making them suitable for sustained energy, while oats contribute dietary fiber for digestive health. However, the presence of butter, sugar, and golden syrup increases the calorie and fat content, so moderation is key. This treat is a satisfying option for those seeking an occasional indulgence while enjoying the benefit of oats in their diet.
