1 serving (35 grams) contains 100 calories, 2.0 grams of protein, 3.5 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
680.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 6.8 g | 34% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 34.0 mg | 11% | |
| Sodium | 1224.5 mg | 53% | |
| Total Carbohydrates | 102.0 g | 37% | |
| Dietary Fiber | 3.4 g | 12% | |
| Sugars | 27.2 g | ||
| protein | 13.6 g | 27% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 136.1 mg | 10% | |
| Iron | 4.1 mg | 22% | |
| Potassium | 204.1 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chocolate chip eggos
Chocolate Chip Eggos are a quick and convenient breakfast option offering a comforting blend of warm, toasty waffle flavor and bursts of sweet chocolate chips. Originating from American breakfast cuisine, they are a product of Kellogg's Eggo brand, known for its frozen waffle creations. These waffles are made with enriched wheat flour, vegetable oils, and a sprinkle of chocolate chips for added indulgence. While they provide a source of energy from carbohydrates, they also contain added sugars and fats, making them more suitable as an occasional treat rather than a daily health choice. They are often fortified with vitamins and minerals like iron and riboflavin, providing a modest nutritional boost. Enjoy them toasted to perfection or paired with fruits for a touch of balance in your breakfast. Moderation is key when incorporating Chocolate Chip Eggos into a varied diet.
