Chocolate chip cookie overnight oats

Chocolate chip cookie overnight oats

Snack

Item Rating: 74/100

One cup of Chocolate chip cookie overnight oats is around 240 grams and contains approximately 350.0 calories, 10.0 grams of protein, 12 grams of fat, and 37.0 grams of carbohydrates.

Chocolate Chip Cookie Overnight Oats are a delightful fusion of flavors that bring a touch of indulgence to your morning routine. Made with rolled oats, almond milk, and a touch of vanilla, these oats are then sweetened with a drizzle of maple syrup and mixed with rich chocolate chips for that classic cookie taste. This dish is rooted in the beloved tradition of American dessert cuisine, transformed into a nutritious breakfast option. Packed with fiber and protein from the oats, it provides lasting energy, while the chocolate chips offer a satisfying treat. With no refined sugars and customizable toppings, these overnight oats strike the perfect balance between indulgence and healthy eating!

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350.0
calories
10.0
protein
37.0
carbohydrates
12
fat

Nutrition Information

1 cup (240g)
Calories
350.0
% Daily Value*
Total Fat 12 g 15%
Saturated Fat 2.0 g 10%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 150 mg 6%
Total Carbohydrates 37.0 g 13%
Dietary Fiber 5.0 g 17%
Sugars 9 g
protein 10.0 g 20%
Vitamin D 0 mcg 0%
Calcium 150 mg 11%
Iron 2.0 mg 11%
Potassium 300 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

50.0%
13.5%
36.5%
Fat: 108 cal (36.5%)
Protein: 40 cal (13.5%)
Carbs: 148 cal (50.0%)