Chocolate chip cookie dough overnight oats

Chocolate chip cookie dough overnight oats

Breakfast

Item Rating: 73/100

1 serving (150 grams) contains 350 calories, 10.0 grams of protein, 12.0 grams of fat, and 45.0 grams of carbohydrates.

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555.6
calories
15.9
protein
71.4
carbohydrates
19.0
fat

Nutrition Information

1 cup (238.1g)
Calories
555.6
% Daily Value*
Total Fat 19.0 g 24%
Saturated Fat 6.3 g 31%
Polyunsaturated Fat 0 g
Cholesterol 7.9 mg 2%
Sodium 238.1 mg 10%
Total Carbohydrates 71.4 g 25%
Dietary Fiber 9.5 g 33%
Sugars 23.8 g
protein 15.9 g 31%
Vitamin D 0 mcg 0%
Calcium 238.1 mg 18%
Iron 3.2 mg 17%
Potassium 396.8 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt

Source of Calories

54.9%
12.2%
32.9%
Fat: 171 cal (32.9%)
Protein: 63 cal (12.2%)
Carbs: 285 cal (54.9%)

About Chocolate chip cookie dough overnight oats

Indulge in the classic dessert-inspired flavors of Chocolate Chip Cookie Dough Overnight Oats, a fusion of wholesome ingredients and sweet nostalgia. This simple, no-cook breakfast combines rolled oats, almond milk, creamy Greek yogurt, chia seeds, and a touch of maple syrup for natural sweetness. Studded with mini dark chocolate chips and a hint of vanilla, it recreates the essence of cookie dough while offering a nutrient-packed start to your day. Rich in fiber, protein, and healthy fats, these overnight oats support sustained energy levels and digestion. Dark chocolate chips add a touch of indulgence, while chia seeds boost omega-3s and antioxidants. While this treat should be enjoyed in moderation due to its sugar content, it’s a nutritious alternative to traditional desserts. Perfect for busy mornings, this modern twist on comfort food takes inspiration from American dessert flavors with a healthy, make-ahead twist.