Chocolate chip coockie

Chocolate chip coockie

Dessert

Item Rating: 36/100

1 serving (30 grams) contains 150 calories, 2.0 grams of protein, 7.0 grams of fat, and 20.0 grams of carbohydrates.

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1200
calories
16.0
protein
160.0
carbohydrates
56.0
fat

Nutrition Information

1 cup (240g)
Calories
1200
% Daily Value*
Total Fat 56.0 g 71%
Saturated Fat 24 g 120%
Polyunsaturated Fat 0 g
Cholesterol 80.0 mg 26%
Sodium 800.0 mg 34%
Total Carbohydrates 160.0 g 58%
Dietary Fiber 8.0 g 28%
Sugars 96 g
protein 16.0 g 32%
Vitamin D 0 mcg 0%
Calcium 80.0 mg 6%
Iron 4.0 mg 22%
Potassium 400.0 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

53.0%
5.3%
41.7%
Fat: 504 cal (41.7%)
Protein: 64 cal (5.3%)
Carbs: 640 cal (53.0%)

About Chocolate chip coockie

Chocolate chip cookies are a classic, indulgent treat originating from American cuisine, first created by Ruth Wakefield in the 1930s. These cookies typically feature a buttery and sweet dough, rich chocolate chips, and a hint of vanilla, often baked to a soft, chewy texture or crisp finish. Traditional recipes include ingredients like flour, sugar, butter, eggs, and semi-sweet chocolate chips. While they provide a quick source of carbohydrates and energy, chocolate chip cookies are high in sugar and saturated fats, making them best enjoyed in moderation. Variations with whole-grain flours, reduced sugar, or added nuts can offer fiber and healthy fats for a slightly more nutritious option. Ideal as a dessert, snack, or paired with milk, they remain a beloved comfort food across the globe, celebrated for their simplicity and satisfying sweetness.