1 serving (100 grams) contains 350 calories, 5.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.
Calories |
841.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 36.1 g | 46% | |
Saturated Fat | 12.0 g | 60% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 48.1 mg | 16% | |
Sodium | 601.0 mg | 26% | |
Total Carbohydrates | 120.2 g | 43% | |
Dietary Fiber | 4.8 g | 17% | |
Sugars | 60.1 g | ||
protein | 12.0 g | 24% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 48.1 mg | 3% | |
Iron | 3.6 mg | 20% | |
Potassium | 360.6 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Chocolate Chip Banana Muffins are a delightful fusion of sweet banana flavor and rich chocolate chips, offering a balance of indulgence and nourishment. Typically found in Western cuisine, these muffins combine ripe bananas, flour, sugar, eggs, butter, and baking essentials such as baking powder or soda. The addition of semisweet chocolate chips provides bursts of sweetness, while bananas contribute natural sweetness, fiber, and potassium. Some recipes include alternatives like whole wheat flour for added nutrients or Greek yogurt for a protein boost. While these muffins offer vitamins from the bananas and energy from carbs and fats, they can be high in added sugars and calories depending on the recipe. Enjoy them as an occasional treat or experiment with healthier substitutes like honey for sugar or applesauce to reduce fat content and make them suitable for a balanced diet.