1 serving (100 grams) contains 326 calories, 4.0 grams of protein, 14.0 grams of fat, and 45.0 grams of carbohydrates.
Calories |
776.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 33.3 g | 42% | |
Saturated Fat | 16.7 g | 83% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 71.4 mg | 23% | |
Sodium | 595.2 mg | 25% | |
Total Carbohydrates | 107.1 g | 38% | |
Dietary Fiber | 4.8 g | 17% | |
Sugars | 59.5 g | ||
protein | 9.5 g | 19% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 47.6 mg | 3% | |
Iron | 2.9 mg | 16% | |
Potassium | 357.1 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Chocolate Chip Banana Bread is a flavorful baked treat combining the sweetness of ripe bananas with rich chocolate chips for a balanced indulgence. Originating from American cuisine, this recipe is often made with mashed bananas, flour, eggs, sugar, butter or oil, baking soda, and a sprinkle of vanilla for added depth. The bananas provide natural sweetness and are a source of potassium and fiber, while the chocolate chips offer a touch of decadence. Some variations swap refined sugar for alternatives like honey or maple syrup, or use whole wheat flour for added nutrients. While it contains beneficial elements like fruit and optional heart-healthy fats, banana bread can also be high in sugar and calories, especially with generous chocolate additions. It’s a versatile snack, easily adjusted for dietary preferences, but best enjoyed in moderation as part of a balanced diet.