One cup of Chocolate chia pudding is around 236.5 grams and contains approximately 413.5 calories, 37.0 grams of protein, 15.9 grams of fat, and 39.5 grams of carbohydrates.
Chocolate Chia Pudding is a delightful and nutritious dessert made from creamy almond milk, rich cocoa powder, and tiny powerhouse chia seeds. Originating from ancient Aztec cultures, this pudding marries the indulgence of chocolate with the health benefits of omega-3s, fiber, and antioxidants found in chia seeds. It's dairy-free, vegan, and naturally sweetened, making it a guilt-free treat that satisfies your chocolate cravings while nourishing your body. Enjoy it as a breakfast, snack, or dessert, and indulge in the rich, velvety goodness that’s as good for you as it is delicious!
Calories |
413.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 15.9 g | 20% | |
Saturated Fat | 2.6 g | 13% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 406.8 mg | 17% | |
Total Carbohydrates | 39.5 g | 14% | |
Dietary Fiber | 19.2 g | 68% | |
Sugars | 9.1 g | ||
protein | 37.0 g | 74% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 0 mg | 0% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.