1 serving (42 grams) contains 160 calories, 2.0 grams of protein, 2.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
320 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4 g | 5% | |
| Saturated Fat | 1 g | 5% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 380 mg | 16% | |
| Total Carbohydrates | 70 g | 25% | |
| Dietary Fiber | 2 g | 7% | |
| Sugars | 20 g | ||
| protein | 4 g | 8% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 9 mg | 50% | |
| Potassium | 100 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chocolate chex
Chocolate Chex is a crunchy cereal that combines the robust flavor of chocolate with the classic crisp texture of Chex squares. Made primarily from whole grain rice, it offers a lighter option compared to heavier chocolate-based treats. The cereal is flavored with cocoa and sweetened for a balanced taste, making it fit both as a breakfast choice or an indulgent snack. Chocolate Chex is gluten-free, appealing to those with dietary restrictions, and includes essential vitamins and minerals. However, it does contain added sugar, which should be considered for those monitoring their intake. While it provides some nutritional benefits from whole grains, its sweetness leans it toward a treat rather than a purely health-focused option. Its origins lie in the tradition of versatile American cereals, often enjoyed plain, with milk, or incorporated into creative recipes.
