1 serving (30 grams) contains 120 calories, 2.0 grams of protein, 2.0 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
960 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.0 g | 20% | |
| Saturated Fat | 8.0 g | 40% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1200 mg | 52% | |
| Total Carbohydrates | 200.0 g | 72% | |
| Dietary Fiber | 8.0 g | 28% | |
| Sugars | 96 g | ||
| protein | 16.0 g | 32% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 32.0 mg | 177% | |
| Potassium | 400.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chocolate cereal
Chocolate cereal is a sweetened breakfast option made from grains like corn, rice, or oats, coated or infused with cocoa and chocolate flavoring. Originating as a modern twist on traditional cereals, it is popular in Western cuisines, particularly in the United States and Europe. Ingredients typically include whole or refined grains, cocoa powder, sugar, and added nutritional elements like vitamins and minerals. Some varieties also contain milk chocolate pieces or marshmallows for added indulgence. While chocolate cereal can be a quick and convenient breakfast choice, its nutritional profile varies greatly depending on the brand. Some options provide dietary fiber and essential vitamins, while others may be high in sugar and low in protein, potentially leading to energy spikes and crashes. Pairing it with milk or yogurt can enhance nutritional value. For a more health-conscious choice, seek versions with whole grains and reduced sugar content.
