Chocolate cashews

Chocolate cashews

Snack

Item Rating: 48/100

1 serving (30 grams) contains 160 calories, 3.0 grams of protein, 10.0 grams of fat, and 15.0 grams of carbohydrates.

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1280.0
calories
24
protein
120
carbohydrates
80.0
fat

Nutrition Information

1 cup (240g)
Calories
1280.0
% Daily Value*
Total Fat 80.0 g 102%
Saturated Fat 32.0 g 160%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 40.0 mg 1%
Total Carbohydrates 120 g 43%
Dietary Fiber 16.0 g 57%
Sugars 96 g
protein 24 g 48%
Vitamin D 0 mcg 0%
Calcium 160.0 mg 12%
Iron 8.0 mg 44%
Potassium 1200 mg 25%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt
🧈 High saturated fat

Source of Calories

37.0%
7.4%
55.6%
Fat: 720 cal (55.6%)
Protein: 96 cal (7.4%)
Carbs: 480 cal (37.0%)

About Chocolate cashews

Chocolate Cashews combine the rich, nutty flavor of roasted cashews with the indulgent sweetness of smooth chocolate. Typically featuring whole cashews coated in milk, dark, or white chocolate, this treat offers a delightful balance of crunch and creaminess. With origins rooted in global confectionery traditions, the pairing of nuts and chocolate is celebrated for both its taste and texture. Cashews are a good source of healthy fats, magnesium, and protein, making them a nutrient-dense snack. However, the added chocolate introduces sugars and fats that can make this treat more calorie-dense. Moderation is key to enjoying Chocolate Cashews as part of a balanced diet. Perfect for a quick energy boost or a satisfying dessert, they embody a mix of indulgence and nutrition that appeals to a wide range of palates.