Chocolate caramel

Chocolate caramel

Dessert

Item Rating: 35/100

1 serving (40 grams) contains 200 calories, 2.0 grams of protein, 10.0 grams of fat, and 25.0 grams of carbohydrates.

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1183.4
calories
11.8
protein
147.9
carbohydrates
59.2
fat

Nutrition Information

1 cup (236.7g)
Calories
1183.4
% Daily Value*
Total Fat 59.2 g 75%
Saturated Fat 35.5 g 177%
Polyunsaturated Fat 0 g
Cholesterol 29.6 mg 9%
Sodium 295.9 mg 12%
Total Carbohydrates 147.9 g 53%
Dietary Fiber 5.9 g 21%
Sugars 118.3 g
protein 11.8 g 23%
Vitamin D 0 mcg 0%
Calcium 236.7 mg 18%
Iron 5.9 mg 32%
Potassium 591.7 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

50.5%
4.0%
45.5%
Fat: 532 cal (45.5%)
Protein: 47 cal (4.0%)
Carbs: 591 cal (50.5%)

About Chocolate caramel

Chocolate caramel is a luscious fusion of rich chocolate and buttery caramel, often associated with European confectionery traditions. Typically made with sugar, butter, cream, and chocolate, its smooth texture and indulgent flavor make it a popular dessert ingredient or standalone treat. Though undeniably decadent, chocolate caramel can contain essential nutrients such as calcium from cream or a boost of antioxidants from dark chocolate if used in its preparation. However, it’s important to note its high sugar and fat content, which may contribute to excess calories if consumed in large quantities. Moderation is key when enjoying this sweet delight, and opting for versions made with dark chocolate or natural sweeteners can add slight health benefits. Pair it with fruits for a balanced snack or savor it occasionally as a pure indulgence, celebrating its rich heritage and irresistible taste.