Chocolate candies

Chocolate candies

Candy

Item Rating: 36/100

1 serving (40 grams) contains 200 calories, 2.0 grams of protein, 10.0 grams of fat, and 25.0 grams of carbohydrates.

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1176.5
calories
11.8
protein
147.1
carbohydrates
58.8
fat

Nutrition Information

1 cup (235.3g)
Calories
1176.5
% Daily Value*
Total Fat 58.8 g 75%
Saturated Fat 35.3 g 176%
Polyunsaturated Fat 0 g
Cholesterol 29.4 mg 9%
Sodium 176.5 mg 7%
Total Carbohydrates 147.1 g 53%
Dietary Fiber 5.9 g 21%
Sugars 117.6 g
protein 11.8 g 23%
Vitamin D 0 mcg 0%
Calcium 117.6 mg 9%
Iron 2.9 mg 16%
Potassium 588.2 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt
🧈 High saturated fat

Source of Calories

50.5%
4.1%
45.4%
Fat: 529 cal (45.4%)
Protein: 47 cal (4.1%)
Carbs: 588 cal (50.5%)

About Chocolate candies

Chocolate candies are sweet treats crafted primarily from cocoa, sugar, and milk, often blended with additional ingredients like nuts, caramel, or fruit. Originating from the Americas, cocoa — their key ingredient — was highly prized by ancient civilizations such as the Aztecs and Mayans. Today, chocolate candies are enjoyed globally, with variations spanning cuisines and cultural preferences. While dark chocolate varieties offer antioxidants and flavonoids that may benefit heart health, milk and white chocolate typically contain more sugar and fat, making them less nutritious. Most chocolate candies are high in calories and should be consumed in moderation. Their enjoyable taste and satisfying texture make them a popular indulgence, though it’s important to balance their intake with a healthy diet to avoid excessive sugar and fat consumption. Always check labels for specific ingredient information and consider opting for dark chocolate to maximize potential health benefits.