Chocolate cake mix

Chocolate cake mix

Dessert

Item Rating: 38/100

1 serving (43 grams) contains 180 calories, 2.0 grams of protein, 3.5 grams of fat, and 35.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
1000.0
calories
11.1
protein
194.4
carbohydrates
19.4
fat

Nutrition Information

1 cup (238.9g)
Calories
1000.0
% Daily Value*
Total Fat 19.4 g 24%
Saturated Fat 5.6 g 28%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1666.7 mg 72%
Total Carbohydrates 194.4 g 70%
Dietary Fiber 5.6 g 20%
Sugars 105.6 g
protein 11.1 g 22%
Vitamin D 0 mcg 0%
Calcium 444.4 mg 34%
Iron 6.7 mg 37%
Potassium 555.6 mg 11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

78.0%
4.5%
17.5%
Fat: 174 cal (17.5%)
Protein: 44 cal (4.5%)
Carbs: 777 cal (78.0%)

About Chocolate cake mix

Chocolate cake mix is a convenient blend of dry ingredients designed to simplify the process of baking a rich, moist chocolate cake. Typically, it contains flour, sugar, cocoa powder, leavening agents like baking soda or baking powder, and sometimes powdered milk or flavor enhancers. Popular in Western cuisine, this mix originates from modern baking traditions that prioritize ease and consistency. While it offers the indulgent flavors of cocoa, chocolate cake mix is often high in added sugars and refined carbohydrates. Some versions may include partially hydrogenated oils or artificial flavors, which can lessen its overall nutritional appeal. However, certain alternatives feature whole-grain flours, lower sugar content, or natural cocoa for improved health benefits. When prepared at home, eggs and oils are usually added, which contribute protein and fats, but moderation is key to maintaining a balanced diet. Perfect for desserts and special occasions, chocolate cake mix offers delightful convenience and flavor.