1 serving (43 grams) contains 180 calories, 2.0 grams of protein, 3.5 grams of fat, and 35.0 grams of carbohydrates.
Calories |
1000.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 19.4 g | 24% | |
Saturated Fat | 5.6 g | 28% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 1666.7 mg | 72% | |
Total Carbohydrates | 194.4 g | 70% | |
Dietary Fiber | 5.6 g | 20% | |
Sugars | 105.6 g | ||
protein | 11.1 g | 22% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 444.4 mg | 34% | |
Iron | 6.7 mg | 37% | |
Potassium | 555.6 mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Chocolate cake mix is a convenient blend of dry ingredients designed to simplify the process of baking a rich, moist chocolate cake. Typically, it contains flour, sugar, cocoa powder, leavening agents like baking soda or baking powder, and sometimes powdered milk or flavor enhancers. Popular in Western cuisine, this mix originates from modern baking traditions that prioritize ease and consistency. While it offers the indulgent flavors of cocoa, chocolate cake mix is often high in added sugars and refined carbohydrates. Some versions may include partially hydrogenated oils or artificial flavors, which can lessen its overall nutritional appeal. However, certain alternatives feature whole-grain flours, lower sugar content, or natural cocoa for improved health benefits. When prepared at home, eggs and oils are usually added, which contribute protein and fats, but moderation is key to maintaining a balanced diet. Perfect for desserts and special occasions, chocolate cake mix offers delightful convenience and flavor.