Chocolate cake and custard

Chocolate cake and custard

Dessert

Item Rating: 53/100

1 serving (200 grams) contains 450 calories, 6.0 grams of protein, 20.0 grams of fat, and 60.0 grams of carbohydrates.

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529.4
calories
7.1
protein
70.6
carbohydrates
23.5
fat

Nutrition Information

1 cup (235.3g)
Calories
529.4
% Daily Value*
Total Fat 23.5 g 30%
Saturated Fat 11.8 g 59%
Polyunsaturated Fat 0 g
Cholesterol 58.8 mg 19%
Sodium 352.9 mg 15%
Total Carbohydrates 70.6 g 25%
Dietary Fiber 2.4 g 8%
Sugars 47.1 g
protein 7.1 g 14%
Vitamin D 11.8 mcg 59%
Calcium 117.6 mg 9%
Iron 2.4 mg 13%
Potassium 235.3 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

54.1%
5.4%
40.5%
Fat: 211 cal (40.5%)
Protein: 28 cal (5.4%)
Carbs: 282 cal (54.1%)

About Chocolate cake and custard

Chocolate Cake and Custard is a classic dessert enjoyed in various cuisines but is most notably associated with British comfort food traditions. The chocolate cake is typically made with ingredients such as flour, sugar, eggs, butter, cocoa powder, and sometimes chocolate chips or melted chocolate, lending it a rich and indulgent flavor. The custard, usually made from milk, cream, sugar, and egg yolks, or thickened with cornstarch, serves as a creamy and smooth complement to the cake. While this dessert offers a delicious combination of textures and flavors, it is often high in sugar, saturated fats, and calories, making it best enjoyed occasionally as a treat. However, the cocoa in the cake provides a source of antioxidants, and dairy from the custard can contribute calcium. For a healthier twist, whole grain flour, reduced sugar, or lower-fat custard alternatives can be used to modify this beloved dessert.