1 serving (50 grams) contains 225 calories, 5.0 grams of protein, 12.5 grams of fat, and 25.0 grams of carbohydrates.
Calories |
1071.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 59.5 g | 76% | |
Saturated Fat | 35.7 g | 178% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 23.8 mg | 7% | |
Sodium | 119.0 mg | 5% | |
Total Carbohydrates | 119.0 g | 43% | |
Dietary Fiber | 4.8 g | 17% | |
Sugars | 95.2 g | ||
protein | 23.8 g | 47% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 357.1 mg | 27% | |
Iron | 4.8 mg | 26% | |
Potassium | 476.2 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Chocolate Burfi is a rich and indulgent sweet treat originating from Indian cuisine, often served during festive celebrations or special occasions. This classic dessert features a base of milk solids, known as khoya or mawa, combined with sugar, cocoa powder, and aromatic ingredients such as cardamom or vanilla. The mixture is cooked, shaped into squares or rounds, and topped with nuts like almonds or pistachios for added texture and flavor. While Chocolate Burfi is delicious, it is a calorie-dense dessert high in sugar and fat, making it less suitable for everyday consumption. However, khoya provides some protein and calcium due to its dairy content, and the inclusion of nuts adds healthy fats and micronutrients. Moderation is key when enjoying this treat, as it satisfies sweet cravings while offering a small dose of essential nutrients in its rich profile.