1 serving (80 grams) contains 250 calories, 4.0 grams of protein, 10.0 grams of fat, and 35.0 grams of carbohydrates.
Calories |
735.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.4 g | 37% | |
| Saturated Fat | 14.7 g | 73% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 29.4 mg | 9% | |
| Sodium | 588.2 mg | 25% | |
| Total Carbohydrates | 102.9 g | 37% | |
| Dietary Fiber | 5.9 g | 21% | |
| Sugars | 44.1 g | ||
| protein | 11.8 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 58.8 mg | 4% | |
| Iron | 4.4 mg | 24% | |
| Potassium | 294.1 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
A chocolate bun is a sweet, indulgent baked good often found in European and American cuisines. Typically made with a soft, yeast-leavened dough, the bun is enriched with butter and sugar and filled or topped with chocolate in the form of chips, chunks, or a smooth cocoa spread. Some variations may include cocoa powder in the dough for a deeper chocolate flavor. Chocolate buns provide a satisfying treat with carbohydrates for quick energy, but they are often high in sugars and saturated fats, making them a less healthy choice for frequent consumption. However, if made with dark chocolate or whole-grain flour, they can offer small doses of antioxidants and fiber. Chocolate buns are best enjoyed as an occasional dessert or snack, paired with fresh fruit or nuts for balance.