1 serving (150 grams) contains 450 calories, 5.0 grams of protein, 20.0 grams of fat, and 60.0 grams of carbohydrates.
Calories |
714.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 31.7 g | 40% | |
Saturated Fat | 15.9 g | 79% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 39.7 mg | 13% | |
Sodium | 317.5 mg | 13% | |
Total Carbohydrates | 95.2 g | 34% | |
Dietary Fiber | 3.2 g | 11% | |
Sugars | 55.6 g | ||
protein | 7.9 g | 15% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 158.7 mg | 12% | |
Iron | 3.2 mg | 17% | |
Potassium | 238.1 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Chocolate Biscuit Pudding, a beloved layered dessert, originates from Sri Lankan cuisine and has gained popularity worldwide. This treat combines crushed or whole biscuits, typically Marie or Digestive, layered alternately with rich chocolate icing or custard. Ingredients often include cocoa powder, sugar, butter, powdered milk, and vanilla extract, creating a velvety, indulgent texture. Sometimes, nuts or dried fruits are added for extra crunch and flavor. While the dessert is irresistible, it is high in sugar and fats, making portion control crucial. The biscuits contribute processed carbohydrates, while the chocolate icing adds saturated fats and sugars. However, variations with dark chocolate or lower-sugar substitutions can offer slightly healthier alternatives. Primarily enjoyed at special occasions, Chocolate Biscuit Pudding is a dessert best appreciated in moderation, pairing its decadence with balanced meals for overall nutritional well-being.