1 serving (40 grams) contains 160 calories, 2.0 grams of protein, 7.0 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
480 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 21 g | 26% | |
| Saturated Fat | 6 g | 30% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 134.4 mg | 5% | |
| Total Carbohydrates | 75 g | 27% | |
| Dietary Fiber | 6 g | 21% | |
| Sugars | 51 g | ||
| protein | 6 g | 12% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 26.4 mg | 2% | |
| Iron | 6 mg | 33% | |
| Potassium | 33.6 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chocolate brownies
Chocolate brownies are a classic dessert believed to originate in American cuisine, blending rich cocoa flavors with a dense, chewy texture. Made with staples such as flour, sugar, butter, eggs, and cocoa or melted chocolate, their variations include nuts, frosting, or chocolate chips. Brownies are renowned for their indulgent taste and versatility, served plain or topped with ice cream. Nutrition-wise, they provide a quick energy boost due to their carbohydrate and sugar content. While they are a source of antioxidants from cocoa, their high sugar and saturated fat levels make them a treat best enjoyed in moderation. Alternative recipes using whole-grain flour, reduced sugar, or plant-based ingredients can enhance their healthiness without sacrificing flavor while preserving their iconic appeal as a decadent confection.
