Chocolate brownies

Chocolate brownies

Dessert

Item Rating: 51/100

One cup of Chocolate brownies is around 120 grams and contains approximately 480 calories, 6 grams of protein, 21 grams of fat, and 75 grams of carbohydrates.

Chocolate Brownies are a rich, indulgent dessert that originated in the United States in the late 19th century. These delightful treats are made with simple, high-quality ingredients: silky cocoa powder, creamy butter, sugar, and eggs, all blended into a fudgy batter. While brownies are known for their decadent taste, they can also be made healthier by incorporating alternatives like whole grain flour, dark chocolate, or even nuts for added protein. Whether enjoyed warm with a scoop of ice cream or at room temperature, chocolate brownies are a delicious treat that brings comfort and joy to any occasion.

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480
calories
6
protein
75
carbohydrates
21
fat

Nutrition Information

1 cup (120g)
Calories
480
% Daily Value*
Total Fat 21 g 26%
Saturated Fat 6 g 30%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 134.4 mg 5%
Total Carbohydrates 75 g 27%
Dietary Fiber 6 g 21%
Sugars 51 g
protein 6 g 12%
Vitamin D 0 mcg 0%
Calcium 26.4 mg 2%
Iron 6 mg 33%
Potassium 33.6 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt
🧈 High saturated fat

Source of Calories

58.5%
4.7%
36.8%
Fat: 189 cal (36.8%)
Protein: 24 cal (4.7%)
Carbs: 300 cal (58.5%)