Chocolate browni

Chocolate browni

Dessert

Item Rating: 42/100

1 serving (60 grams) contains 243 calories, 3.0 grams of protein, 10.0 grams of fat, and 35.0 grams of carbohydrates.

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972
calories
12
protein
140.0
carbohydrates
40.0
fat

Nutrition Information

1 cup (240g)
Calories
972
% Daily Value*
Total Fat 40.0 g 51%
Saturated Fat 20.0 g 100%
Polyunsaturated Fat 0 g
Cholesterol 120 mg 40%
Sodium 600 mg 26%
Total Carbohydrates 140.0 g 50%
Dietary Fiber 8.0 g 28%
Sugars 88.0 g
protein 12 g 24%
Vitamin D 0 mcg 0%
Calcium 80.0 mg 6%
Iron 6 mg 33%
Potassium 480 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

57.9%
5.0%
37.2%
Fat: 360 cal (37.2%)
Protein: 48 cal (5.0%)
Carbs: 560 cal (57.9%)

About Chocolate browni

Chocolate brownie is a rich and indulgent dessert that originated in the United States, becoming a quintessential treat in American baking. Typically made with cocoa powder or melted chocolate, flour, butter, sugar, eggs, and occasionally added nuts or chocolate chips, brownies boast a dense texture with a fudgy or cake-like consistency depending on the recipe. While their high sugar and saturated fat content can make them calorie-dense, brownies do offer small amounts of beneficial nutrients from cocoa, such as antioxidants and magnesium. Variations like adding whole-grain flour or reducing sugar can make them slightly healthier. Often enjoyed warm as a standalone treat or with accompaniments like ice cream, they remain a favorite comfort food. Brownies are easily customizable, making them suitable for various preferences, but moderation is key to balancing their indulgent nature with any dietary considerations.