Chocolate brazil nuts

Chocolate brazil nuts

Snack

Item Rating: 46/100

1 serving (30 grams) contains 190 calories, 3.0 grams of protein, 14.0 grams of fat, and 15.0 grams of carbohydrates.

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1520.0
calories
24
protein
120
carbohydrates
112.0
fat

Nutrition Information

1 cup (240g)
Calories
1520.0
% Daily Value*
Total Fat 112.0 g 143%
Saturated Fat 48 g 240%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 40.0 mg 1%
Total Carbohydrates 120 g 43%
Dietary Fiber 16.0 g 57%
Sugars 96 g
protein 24 g 48%
Vitamin D 0 mcg 0%
Calcium 160.0 mg 12%
Iron 4.0 mg 22%
Potassium 1200 mg 25%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt
🧈 High saturated fat

Source of Calories

30.3%
6.1%
63.6%
Fat: 1008 cal (63.6%)
Protein: 96 cal (6.1%)
Carbs: 480 cal (30.3%)

About Chocolate brazil nuts

Chocolate Brazil Nuts are a decadent combination of nutrient-rich Brazil nuts generously coated in smooth, creamy chocolate. Native to South America, Brazil nuts are celebrated for their buttery texture and impressive health profile, offering high levels of selenium, magnesium, and healthy fats that support heart health, cognitive function, and immune strength. The chocolate layer adds sweetness and indulgence, typically made from cocoa, sugar, and milk solids. While a handful provides a quick energy boost and satisfying treat, this snack is calorie-dense and can be high in sugar and fat, depending on the chocolate type used. Enjoy in moderation to balance the nutritional benefits of the Brazil nuts with the potential downsides of excess sugar. Perfect as a snack or dessert, Chocolate Brazil Nuts blend tropical origin with universal appeal for moments of guilt-free pleasure.