Chocolate bonbons

Chocolate bonbons

Dessert

Item Rating: 41/100

1 serving (20 grams) contains 100 calories, 1.0 grams of protein, 6.0 grams of fat, and 12.0 grams of carbohydrates.

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1190.5
calories
11.9
protein
142.9
carbohydrates
71.4
fat

Nutrition Information

1 cup (238.1g)
Calories
1190.5
% Daily Value*
Total Fat 71.4 g 91%
Saturated Fat 41.7 g 208%
Polyunsaturated Fat 0 g
Cholesterol 23.8 mg 7%
Sodium 59.5 mg 2%
Total Carbohydrates 142.9 g 51%
Dietary Fiber 11.9 g 42%
Sugars 119.0 g
protein 11.9 g 23%
Vitamin D 0 mcg 0%
Calcium 238.1 mg 18%
Iron 6.0 mg 33%
Potassium 595.2 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt
🧈 High saturated fat

Source of Calories

45.3%
3.8%
50.9%
Fat: 642 cal (50.9%)
Protein: 47 cal (3.8%)
Carbs: 571 cal (45.3%)

About Chocolate bonbons

Chocolate Bonbons are decadent confections traditionally crafted by combining rich chocolate with luscious fillings such as ganache, caramel, or fruit purees. Their origins trace back to French cuisine, where "bonbon" means "candy" or "good-good," symbolizing indulgence and artistry. Typically made from cocoa solids, sugar, and milk or cream, bonbons may be coated with a glossy chocolate shell and adorned with delicate decorations. While offering moments of pure indulgence, they can be high in added sugars, fats, and calories, making them best enjoyed in moderation. On the plus side, dark chocolate variants may provide antioxidants and trace minerals like magnesium and iron, contributing to heart health when consumed sparingly. Perfect for celebrations or as an occasional treat, Chocolate Bonbons represent the balance between culinary luxury and mindful enjoyment.