Chocolate bon bon

Chocolate bon bon

Dessert

Item Rating: 42/100

1 serving (30 grams) contains 150 calories, 2.0 grams of protein, 9.0 grams of fat, and 15.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
1200
calories
16.0
protein
120
carbohydrates
72
fat

Nutrition Information

1 cup (240g)
Calories
1200
% Daily Value*
Total Fat 72 g 92%
Saturated Fat 40.0 g 200%
Polyunsaturated Fat 0 g
Cholesterol 40.0 mg 13%
Sodium 160.0 mg 6%
Total Carbohydrates 120 g 43%
Dietary Fiber 8.0 g 28%
Sugars 96 g
protein 16.0 g 32%
Vitamin D 0 mcg 0%
Calcium 160.0 mg 12%
Iron 4.0 mg 22%
Potassium 400.0 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt
🧈 High saturated fat

Source of Calories

40.3%
5.4%
54.4%
Fat: 648 cal (54.4%)
Protein: 64 cal (5.4%)
Carbs: 480 cal (40.3%)

About Chocolate bon bon

Chocolate Bon Bons are bite-sized confections, traditionally crafted in European cuisine and cherished worldwide. Typically, these indulgent treats feature a rich chocolate shell encasing a creamy, flavorful filling, which may include ganache, fruit purees, nut butters, or caramel. Variations often incorporate nuts, spices, or liqueurs for added depth and texture. While Chocolate Bon Bons provide a moment of decadence, they are generally higher in sugar and fat, making them best enjoyed in moderation. Dark chocolate versions may offer health benefits, such as antioxidants and potential cardiovascular support, when consumed responsibly. However, the sugar and caloric content can outweigh these advantages in sweeter varieties. Whether enjoyed as a dessert or celebratory indulgence, Chocolate Bon Bons embody luxurious craftsmanship and delectable flavor, satisfying any sweet tooth craving with artistry and sophistication.