Chocolate blueberries

Chocolate blueberries

Snack

Item Rating: 44/100

1 serving (40 grams) contains 180 calories, 2.0 grams of protein, 8.0 grams of fat, and 25.0 grams of carbohydrates.

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1058.8
calories
11.8
protein
147.1
carbohydrates
47.1
fat

Nutrition Information

1 cup (235.3g)
Calories
1058.8
% Daily Value*
Total Fat 47.1 g 60%
Saturated Fat 29.4 g 147%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 29.4 mg 1%
Total Carbohydrates 147.1 g 53%
Dietary Fiber 17.6 g 62%
Sugars 117.6 g
protein 11.8 g 23%
Vitamin D 0 mcg 0%
Calcium 117.6 mg 9%
Iron 2.9 mg 16%
Potassium 588.2 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt
🧈 High saturated fat

Source of Calories

55.5%
4.5%
40.0%
Fat: 423 cal (40.0%)
Protein: 47 cal (4.5%)
Carbs: 588 cal (55.5%)

About Chocolate blueberries

Chocolate blueberries blend the natural sweetness of plump, ripe blueberries with a rich coating of chocolate, creating a harmonious fusion of flavors and textures. A popular treat in desserts and snacks, this indulgence is often associated with both American and European cuisines. Blueberries are packed with antioxidants, vitamins C and K, and dietary fiber, supporting overall immune health and digestion. The chocolate layer, typically made from milk or dark varieties, adds a decadent touch. While dark chocolate can offer heart-healthy benefits due to its flavonoid content, this snack may also contain added sugars, making moderation important. Chocolate blueberries are a versatile treat, enjoyed as a standalone snack, a topping for yogurt and granola, or even part of gift assortments. Perfect for satisfying a sweet craving, they blend nutritional benefits with indulgence for a balanced and flavorful experience.