Chocolate bits

Chocolate bits

Candy

Item Rating: 41/100

1 serving (28 grams) contains 140 calories, 2.0 grams of protein, 8.0 grams of fat, and 17.0 grams of carbohydrates.

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1120
calories
16.0
protein
136
carbohydrates
64.0
fat

Nutrition Information

1 cup (224g)
Calories
1120
% Daily Value*
Total Fat 64.0 g 82%
Saturated Fat 40.0 g 200%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 80 mg 3%
Total Carbohydrates 136 g 49%
Dietary Fiber 8.0 g 28%
Sugars 112 g
protein 16.0 g 32%
Vitamin D 0 mcg 0%
Calcium 160.0 mg 12%
Iron 8.0 mg 44%
Potassium 640 mg 13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt
🧈 High saturated fat

Source of Calories

45.9%
5.4%
48.6%
Fat: 576 cal (48.6%)
Protein: 64 cal (5.4%)
Carbs: 544 cal (45.9%)

About Chocolate bits

Chocolate Bits are bite-sized pieces of rich, creamy chocolate designed for snacking, baking, or dessert toppings. Typically made from cocoa solids, sugar, cocoa butter, and milk solids (depending on whether they’re dark, milk, or white chocolate), these versatile morsels trace their origin to the sweet traditions of European confectionery. Dark chocolate bits may offer health benefits due to their higher cocoa content, which is rich in antioxidants and may promote heart health and improved mood when consumed in moderation. On the other hand, milk and white chocolate bits often contain more sugar and fats, making them a less nutritious choice. Great for adding sweetness and texture to cookies, granola, or trail mixes, Chocolate Bits combine indulgence with functionality, but portion control is key to balancing the enjoyment with a healthy diet. Adjust the type and quantity based on your dietary needs and recipe goals.