1 serving (43 grams) contains 230 calories, 3.0 grams of protein, 13.0 grams of fat, and 25.0 grams of carbohydrates.
Calories |
1277.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 72.2 g | 92% | |
| Saturated Fat | 44.4 g | 222% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 27.8 mg | 9% | |
| Sodium | 222.2 mg | 9% | |
| Total Carbohydrates | 138.9 g | 50% | |
| Dietary Fiber | 11.1 g | 39% | |
| Sugars | 133.3 g | ||
| protein | 16.7 g | 33% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 222.2 mg | 17% | |
| Iron | 8.3 mg | 46% | |
| Potassium | 833.3 mg | 17% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The chocolate bar is a sweet treat made from a blend of cocoa solids, cocoa butter, sugar, and sometimes milk or other additives. Originating from cacao beans native to Central and South America, its popularity has spread globally and is a staple in desserts and snacks. Depending on its type, such as milk, dark, or white chocolate, the nutritional profile varies. Dark chocolate, with a higher cocoa content, is often praised for its antioxidants, which may support heart health and reduce inflammation. However, chocolate bars can also be high in sugar, fat, and calories, which can contribute to weight gain and negatively impact health if consumed excessively. Some versions may include nuts, fruits, or other ingredients that can add nutritional value. Moderation and choosing options with lower sugar are key to enjoying this indulgence as part of a balanced diet.