One cup of Chocolate banana peanut butter smoothie is around 235.8 grams and contains approximately 330.2 calories, 9.4 grams of protein, 14.2 grams of fat, and 42.5 grams of carbohydrates.
Chocolate Banana Peanut Butter Smoothie is a deliciously creamy treat that combines the rich flavors of ripe bananas, smooth peanut butter, and decadent cocoa. Originating from classic American cuisine, this smoothie blends simple, wholesome ingredients to create a satisfying snack or breakfast. Packed with natural sugars from the bananas, protein from the peanut butter, and antioxidants from the cocoa, it offers a boost of energy and nutrients. With a touch of milk or a dairy alternative, it becomes a delightful indulgence that's still on the healthy side. Enjoy the perfect marriage of flavors in each sip!
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Nutrition Information
Calories |
330.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.2 g | 18% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 141.5 mg | 6% | |
| Total Carbohydrates | 42.5 g | 15% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 28.3 g | ||
| protein | 9.4 g | 18% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.3 mg | 7% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 471.7 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
