1 serving (250 grams) contains 300 calories, 10.0 grams of protein, 12.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
283.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.3 g | 14% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 141.5 mg | 6% | |
| Total Carbohydrates | 37.7 g | 13% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 23.6 g | ||
| protein | 9.4 g | 18% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 141.5 mg | 10% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 424.5 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chocolate banana peanut butter smoothie
Rich, creamy, and indulgently satisfying, the Chocolate Banana Peanut Butter Smoothie is a delightful blend inspired by American classic flavors. This smoothie combines ripe bananas, natural peanut butter, unsweetened cocoa powder, almond or oat milk, and a touch of honey, making it a luscious treat that's both decadent and nutritious. Packing protein from peanut butter and fiber from bananas, it offers sustained energy and satiety. The cocoa powder adds antioxidants that support overall health, while the natural sweetness keeps added sugars low. Perfect for a post-workout recovery drink or a midday snack, this smoothie delivers essential vitamins and minerals while curbing cravings. However, the calorie content may be higher given the peanut butter, so portion control is key for those monitoring intake. With a harmonious balance of flavor and nutrition, it’s a guilt-free way to enjoy dessert-like comfort that’s rooted in wholesome ingredients.
