1 serving (100 grams) contains 350 calories, 5.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.
Calories |
833.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 35.7 g | 45% | |
Saturated Fat | 19.0 g | 95% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 71.4 mg | 23% | |
Sodium | 476.2 mg | 20% | |
Total Carbohydrates | 119.0 g | 43% | |
Dietary Fiber | 7.1 g | 25% | |
Sugars | 71.4 g | ||
protein | 11.9 g | 23% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 95.2 mg | 7% | |
Iron | 4.8 mg | 26% | |
Potassium | 476.2 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Chocolate Banana Cake is a decadent dessert combining the richness of cocoa with the natural sweetness of ripe bananas. This treat finds its roots in American baking, where the marriage of fruit and chocolate is a classic combination. Typically made with all-purpose flour, sugar, eggs, cocoa powder, mashed bananas, and sometimes yogurt or buttermilk for added moisture, the cake delivers a fluffy yet moist texture. Bananas lend a dose of potassium, fiber, and natural sugars, making them a healthier sweetener alternative. The cocoa powder offers antioxidants, though in this recipe, its health benefits may be balanced by added sugar and butter. While indulgent, variations such as replacing white flour with whole-wheat or using less sugar can enhance its nutritional profile. Perfect for celebrations or as a comforting snack, this cake embodies a sweet balance between indulgence and the nutritional perks of fruit-based baking.