Chocolate bagel

Chocolate bagel

Breakfast

Item Rating: 64/100

1 serving (100 grams) contains 300 calories, 10.0 grams of protein, 5.0 grams of fat, and 60.0 grams of carbohydrates.

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721.2
calories
24.0
protein
144.2
carbohydrates
12.0
fat

Nutrition Information

1 cup (240.4g)
Calories
721.2
% Daily Value*
Total Fat 12.0 g 15%
Saturated Fat 4.8 g 24%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 961.5 mg 41%
Total Carbohydrates 144.2 g 52%
Dietary Fiber 7.2 g 25%
Sugars 36.1 g
protein 24.0 g 48%
Vitamin D 0 mcg 0%
Calcium 48.1 mg 3%
Iron 4.8 mg 26%
Potassium 360.6 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

73.9%
12.3%
13.8%
Fat: 108 cal (13.8%)
Protein: 96 cal (12.3%)
Carbs: 576 cal (73.9%)

About Chocolate bagel

A chocolate bagel is a delightful twist on the classic bagel, blending rich cocoa into the dough for a subtly sweet and chocolaty flavor. Originating as a creative variation of traditional Jewish cuisine, it combines the chewy texture of a bagel with the indulgence of chocolate. Typically, ingredients include flour, cocoa powder, yeast, sugar, salt, and water, with optional additions like chocolate chips for extra sweetness. While it offers satisfaction for chocolate lovers, its health aspects depend on preparation. It provides carbohydrates for energy and small amounts of iron and fiber, especially if made with whole-grain flour. However, due to added sugar and fats, it may be higher in calories than a plain bagel. Enjoy it in moderation as a dessert-like treat or pair it with lighter toppings for a balanced snack.