Chocolate and vanilla soft serve ice cream cone

Chocolate and vanilla soft serve ice cream cone

Dessert

Item Rating: 61/100

1 serving (150 grams) contains 210 calories, 4.0 grams of protein, 7.0 grams of fat, and 30.0 grams of carbohydrates.

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336
calories
6.4
protein
48
carbohydrates
11.2
fat

Nutrition Information

1 cup (240g)
Calories
336
% Daily Value*
Total Fat 11.2 g 14%
Saturated Fat 7.2 g 36%
Polyunsaturated Fat 0 g
Cholesterol 32.0 mg 10%
Sodium 160.0 mg 6%
Total Carbohydrates 48 g 17%
Dietary Fiber 0 g 0%
Sugars 32.0 g
protein 6.4 g 12%
Vitamin D 80.0 mcg 400%
Calcium 240 mg 18%
Iron 0.8 mg 4%
Potassium 320.0 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat

Source of Calories

60.3%
8.0%
31.7%
Fat: 100 cal (31.7%)
Protein: 25 cal (8.0%)
Carbs: 192 cal (60.3%)

About Chocolate and vanilla soft serve ice cream cone

A Chocolate and Vanilla Soft Serve Ice Cream Cone is a classic treat combining creamy, airy chocolate and vanilla-flavored soft serve swirled together atop a crispy cone. This dessert is typically made from a blend of milk, sugar, cream, and artificial or natural flavorings, with stabilizers and emulsifiers ensuring its silky texture. Originating from American cuisine, soft serve ice cream gained popularity in the mid-20th century for its light, whipped consistency. While it offers a delightful dose of sweetness and nostalgia, it is moderately high in sugar and saturated fat, making it a treat best enjoyed in moderation. On the positive side, it may provide small amounts of calcium from the dairy content. Perfect for warm summer days, this cone represents indulgence and simplicity, but balancing with healthier dietary choices elsewhere is advised.