Chocolate and vanilla ice cream parfait

Chocolate and vanilla ice cream parfait

Dessert

Item Rating: 58/100

1 serving (200 grams) contains 350 calories, 6.0 grams of protein, 15.0 grams of fat, and 45.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
411.8
calories
7.1
protein
52.9
carbohydrates
17.6
fat

Nutrition Information

1 cup (235.3g)
Calories
411.8
% Daily Value*
Total Fat 17.6 g 22%
Saturated Fat 10.6 g 53%
Polyunsaturated Fat 0 g
Cholesterol 47.1 mg 15%
Sodium 141.2 mg 6%
Total Carbohydrates 52.9 g 19%
Dietary Fiber 2.4 g 8%
Sugars 41.2 g
protein 7.1 g 14%
Vitamin D 58.8 mcg 294%
Calcium 176.5 mg 13%
Iron 1.4 mg 7%
Potassium 294.1 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat

Source of Calories

53.1%
7.1%
39.8%
Fat: 158 cal (39.8%)
Protein: 28 cal (7.1%)
Carbs: 211 cal (53.1%)

About Chocolate and vanilla ice cream parfait

Indulge in the timeless delight of a Chocolate and Vanilla Ice Cream Parfait, a layered frozen treat originating from classic Western dessert traditions. This parfait features alternating scoops of rich chocolate ice cream and creamy vanilla ice cream, complemented by crunchy chocolate cookie crumbles and a drizzle of caramel or chocolate syrup. Often topped with whipped cream and a cherry, it's a visually appealing and decadent dessert. While the parfait is high in sugar and saturated fat, making it a less healthy option for frequent consumption, it provides a small amount of calcium due to the dairy content. Enjoyed occasionally, this parfait is a delectable way to satisfy a sweet tooth and experience the harmonious duo of chocolate and vanilla flavors in one dish.