1 serving (93 grams) contains 210 calories, 1.0 grams of protein, 13.0 grams of fat, and 23.0 grams of carbohydrates.
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Nutrition Information
Calories |
298.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.5 g | 23% | |
| Saturated Fat | 15.6 g | 78% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 156.1 mg | 6% | |
| Total Carbohydrates | 32.6 g | 11% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 28.4 g | ||
| protein | 1.4 g | 2% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chocolate and vanilla ice cream
Chocolate and vanilla ice cream is a classic dessert enjoyed worldwide, offering the rich, bold flavor of chocolate paired with the smooth, creamy sweetness of vanilla. Typically made from milk, cream, sugar, and flavorings like cocoa or vanilla extract, this treat is rooted in Western cuisine but beloved across cultures. Depending on the recipe, it may also include egg yolks for added richness. As a source of calcium and energy, ice cream provides some nutritional benefits, however, it is high in sugar and saturated fat, making moderation key to a balanced diet. Some variations use natural ingredients or reduced-fat options for a healthier twist, while others emphasize indulgence with premium ingredients and higher calorie content. Whether enjoyed separately or swirled together, chocolate and vanilla ice cream remains an iconic dessert that appeals to all-age palettes.
