1 serving (39 grams) contains 140 calories, 3.0 grams of protein, 3.5 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
424.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10.6 g | 13% | |
| Saturated Fat | 1.5 g | 7% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 575.8 mg | 25% | |
| Total Carbohydrates | 90.9 g | 33% | |
| Dietary Fiber | 6.1 g | 21% | |
| Sugars | 36.4 g | ||
| protein | 9.1 g | 18% | |
| Vitamin D | 242.4 mcg | 1212% | |
| Calcium | 393.9 mg | 30% | |
| Iron | 13.6 mg | 75% | |
| Potassium | 363.6 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chocolate and peanut butter cheerios
Chocolate and Peanut Butter Cheerios combine the rich flavors of cocoa and creamy peanut butter in a crunchy, whole-grain cereal. Made primarily with whole-grain oats, this cereal offers a source of fiber and essential vitamins and minerals, including iron, calcium, and vitamin D. While it provides a better-for-you option compared to many sugary cereals, it does contain added sugar, making portion control important for those monitoring sugar intake. Free from artificial flavors and colors, it caters to modern preferences for cleaner ingredients. Inspired by classic American comfort flavors, Chocolate and Peanut Butter Cheerios aim to turn breakfast into a delicious treat while still offering some nutritional benefits. It's a versatile option, suitable for breakfast, snacking, or even as a creative ingredient in dessert recipes. However, due to its sweetness, it’s best enjoyed as part of a balanced diet paired with nutrient-dense foods like fresh fruits and lean protein.
